integrated science for complex pain problems and performance
evaluation of dynamic systems and biomechanics
solutions for pain alignment posture breathing core balance
performance movement strategies inducing long-lasting change
service for all people and performers
member supporting the study and practice of pain and pain relief
pursuit of my vision is to bring relief to those who are in pain
professional strength and performance coach. sport nutritionist.
subject matter expertise: core training and endurance sport
for joint stability and movement accuracy for performance driven athletes
solutions to chronic problems targeting breakdown in the core
serving all performers at all ability levels
Chelsea Sodaro - Ironman World Champion
dr. aj gregg is a key member of my team. he helped me come back from a career threatening injury, and guided my strength program in preparation for the most important races of my career. my program with aj is so much more than injury prevention, though. aj has helped me become a stronger, more resilient athlete, despite all of the hours I spend swimming, biking and running in a straight line. he has brought so much joy and fun into my training too. I look forward to our session every week and I always feel better in tune with my body after we work together. a piece of my world title belongs to aj, and I'm so excited to see what we achieve together in the future.
Alexa S. - Persistent Pain Survivor
over twelve years of living with persistent pain I was skeptical but I was given a solution to healing. the pain is gone and I get to do the things I love again. thank you so much for listening and giving me a path.
Dr. AJ Gregg
masters science human nutrition
sport performance coach
complex body systems approach, biomechanical, pain neuroscience, motor learning, activation, neuroplasticity
dedicated to service learning and creative solutions for resolution to those who are in pain
active solutions for pain alignment posture balance connection breathing and performance
in conjunction with hypo2chiropractic.com
treatment to training: rehab to performance: pain to freedom of movement